RESOURCES

to support your healing, learning, and unlearning

Interview with Liz Zhou on Nervous System Care & Healing

Being Yourself is an Act of Liberation

In liberation counseling, we see mental health as a social, political, & economic issue, not just an individual issue. After all, we can’t talk about healing & nervous system regulation, without also acknowledging the conditions that create so much dysregulation in the first place. Join Liz & Dr. Nicole Xenos in an insightful conversation on what liberation can look like - in the nervous system, in the counseling room, & beyond.


Interview with Harmony Kwiker on The Awakened Therapist

Cultural Reflexivity and Liberation Therapy

Understanding the way systems of oppression impact individual well-being is essential to being a culturally reflexive psychotherapist. In this episode, Harmony and Nicole discuss the systemic nature of oppression and its impact on counseling. 

Nicole shares about the importance of cultural reflexivity and recognizing personal biases, as well as honoring the body's wisdom in therapy sessions.

In the teaching portion, Nicole leads an amazing meditation practice to help us explore emotions, increase awareness, and address implicit biases in personal and professional development.

Interview with Melissa Gonzalez on All Parts Welcome

Identifying Narcissistic Abuse & How it Affects Your Identity

Join Melissa and Nicole as they navigate the depths of embracing one's multiracial and multicultural identity, recognizing the impact of narcissistic abuse, and providing tools for healing and self-discovery. 


Interview with Dope Black Therapist, Candice R Dickens

Is Narcissistic Abuse a Real Thing?

Join Candice and Nicole in a lively discussion about surviving narcissistic abuse. Learn how to identify if you are in a narcissistic relationship and how to cope.

RECOMMENDATIONS

PAST APPEARANCES

EVERY HUMAN: DESERVES RESILIENCE

A two-day workshop held at the Globeville Center in Denver, CO that focused on providing tools for intergenerational resilience in BIPOC communities.

Art therapists and local artists partnered to facilitate a meaningful and thoughtful conversation, providing skills, resources, and helpful practices for participants to sustain community resilience for future generations. September 2021.


Mentioned as Advisor in The Awakened Therapist: Spirituality, Consciousness, and Subtle Energy in Gestalt Therapy by Harmony Kwiker

The Awakened Therapist is an accessible introduction to gestalt therapy through the lens of transpersonal counseling, one that offers a clear and profound account of how to bridge the gap between traditional counseling and spiritual transformation.

Bringing new depths to the art of therapy, Harmony Kwiker provides a map for therapists to dismantle the old paradigm of therapist-as-expert and honor their clients’ innate wisdom. The chapters seamlessly weave together elusive concepts of levels of awareness, subtle energy, and spiritual alignment with psychological concepts that are embedded in the theory and application of gestalt therapy.

After reading this book, therapists will be inspired and energized while having more substantial breakthroughs with their clients.